workshops.

New Moon: Rest & Renew

with Emilie Berger

This special class combines the calming practices of Restorative Yoga, the meditative journey of Yoga Nidra, and the healing power of Aromatherapy to create space for inner reflection and restoration.

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Friday, February 13, 2026

7:30 PM - 8:30 PM

Drop-in: $25

*Included with Dear Yoga Monthly Membership, class packs and intro offers!

  • You’ll be guided through gentle restorative yoga poses designed to release tension, ease stress, and invite a sense of calm. Following this, we’ll transition into a deeply relaxing Yoga Nidra practice, often referred to as "yogic sleep," where you'll be led into a state of profound relaxation, allowing your body and mind to reset. To enhance your experience, aromatherapy will be woven throughout the session, with soothing scents chosen specifically for grounding, clarity, and intention-setting, aligning with the new moon’s energy.

    Whether you’re looking to slow down, reflect, or set intentions for the lunar cycle ahead, this workshop offers the perfect opportunity to unwind, recharge, and connect with your inner self.

    Open to all levels. No prior experience necessary.
    Bring a journal if you’d like to jot down any reflections or intentions!

An Evening with Courtney Cole: The Untethered Tour

with Courtney Cole

Join singer-songwriter and recording artist Courtney Cole for a stop on her Untethered Tour, an intimate two-hour evening inspired by her song Untethered, centered around live music, honest storytelling, and space to let go.

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Friday, March 27, 2026

7:30 PM - 9:30 PM

Drop-in: $44

*Dear Yoga Members receive 15% off!

  • Join singer-songwriter and recording artist Courtney Cole for a stop on her Untethered Tour, an intimate two-hour evening inspired by her song Untethered, centered around live music, honest storytelling, and space to let go.

    Through original songs and the stories behind them, Courtney shares pieces of her own journey in the hope that you might see parts of yours reflected too. Touching on grief, change, uncertainty, and growth, the night offers space to recognize the gratitude that can still exist alongside it all.

    The night closes with a 30-45 minute sound immersion using live instruments, voice, and crystal bowls tuned to 528hz and an invitation to breathe, integrate, and release what you don’t need to carry out the door.

    Come to listen.
    Come to feel.
    Come to reconnect with the beauty and wisdom already alive in your own story.

    COURTNEY BIO:

    Courtney Cole is a singer-songwriter and recording artist whose music is shaped by a life lived across many chapters, from her New Orleans roots, to years immersed in Nashville’s music industry, to an unexpected turning point that changed everything.

    After more than a decade of writing, touring, and sharing stages with some of the biggest names in country music, Courtney found herself at a crossroads, outwardly successful, but pulled by a deeper inner call. That shift was set in motion by a vivid, life-altering dream that marked the beginning of a profound unraveling in her life. What followed was a gradual series of realizations and inner shifts that reshaped her relationship to music, identity, and purpose.

    Her songs began to change, her stories deepened, and the questions she was living became the heart of what she now shares through her music and live performances. From that chapter emerged a body of work centered on honesty, release, and growth, including her song Untethered.

    That evolution led to her Earthquake EP and a shift in how she records her music, choosing to record in 528Hz for its warmth, resonance, and the way certain frequencies can support a sense of regulation and coherence in the nervous system while listening. Around the same time, her path carried her back and forth to India over several years, where she studied the relationship between sound, awareness, and inner transformation in the Himalayan tradition. Today, she weaves these experiences into intimate live performances that feel less like concerts and more like honest conversations set to music.

    Through these music-centered, heartfelt experiences, Courtney invites listeners into reflection and release, creating space to feel, and to discover wisdom and gratitude within their own stories.

    LINK TO MY MUSIC: https://ffm.to/ccmusic